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Self-Love: A Daily Journey, Not Just for Valentine's Day 💖✨




Valentine’s Day is often seen as a day of romance and grand gestures, but love—true, deep, and lasting love—is not meant to be celebrated just once a year. Love is a daily practice, and it starts with you.


Too often, we pour our love into others while neglecting ourselves. But how can we fully love others if we don’t love ourselves first? 💡 This season, let’s shift our mindset:


💛 Love yourself first, unapologetically.

💛 Honor your journey and your growth.

💛 Embrace the beauty of healing and thriving.


Biblical Truths About Self-Love & Giving Love to Others


📖 “Love your neighbor as yourself.” —Mark 12:31

📖 “We love because He first loved us.” —1 John 4:19📖 “I praise You because I am fearfully and wonderfully made.” —Psalm 139:14


When you truly embrace self-love, you create space for abundant love to flow through you and into others. When you nurture yourself spiritually, emotionally, and physically, you radiate love naturally—not just on Valentine's Day, but every day!


Affirmations for Daily Self-Love 💖


I am worthy of love every single day.

I am enough just as I am.

I release all shame and embrace my power.

I am walking boldly into my season of greatness!I love myself unconditionally and give love freely.


Exciting Announcements 🎉


🔥 30 Days to Greater Self-Love Workbook & Journal Coming Soon!This powerful workbook will help you develop self-love daily, with journaling prompts, affirmations, and self-care activities designed to nurture your heart and soul.


🚀 TATU Your Well-Being is Thriving After Trauma Unashamed!


I am thrilled to announce that our new website is launching soon! It will include:


🌿 TATU Projects & Workshops – Healing through art, journaling, and photography

🌿 Products & Services – Books, courses, and transformational tools

🌿 TATU Academy – Self-paced courses for healing, faith, and self-love

🌿 Investment-Level Memberships – Access to premium content & free resources

🌿 Community Webinars & Workshops – Open to support healing & growth


This is more than a business—it’s a movement toward healing and empowerment. I can’t wait to see how you engage and grow with this community!


💬 What would YOU like to get out of the TATU community? Comment below and let’s build something powerful together!


Celebrating Black History 365 Days a Year ✊🏾


Black History is not just a month-long observance—it is a celebration of excellence, resilience, and the unbreakable spirit of our ancestors and leaders.

We honor those who paved the way for us to thrive. Every single day, let’s embrace the legacy of strength and perseverance. We are our ancestors' wildest dreams, and we continue their work in self-love, healing, and community transformation.


🔥 Damaged Goods Becomes Bound by Betrayal – The Movie 🎬✨


I am beyond excited to announce that Damaged Goods, my personal story of survival and healing, is being adapted into the movie Bound by Betrayal! 🎥

The journey to this moment has been deeply personal, filled with faith, pain, and triumph. Next weekend, we begin filming the trailer, and I can’t wait for the world to see the power of survival and the strength of self-love.


📆 Releasing Late Summer/Early Fall – Stay Tuned!


💡 Remember:

🌟 Self-love is an everyday practice.

🌟 You deserve to heal, thrive, and embrace your power.

🌟 Your story is not over—you are stepping into your season of greatness.


Let’s continue this journey together. Share this blog with someone who needs to be reminded of their worth today! 💖


With love & light,Atara TATU Estes TATU Your Well-Being | Thriving After Trauma Unashamed


 
 
 

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At TATU Your Wellbeing, LLC, we take pride as credentialed Community Health Workers (CHWs) in being trusted members of the community, offering support to post-trauma survivors who have faced dating violence, domestic violence/intimate partner violence, gun violence, foster care experiences, and justice involvement. If you've taken the first step to seek help, we provide continued holistic wellness support through coaching workshops, groups, and healing arts, ensuring you stay on your healing journey. You get to explore the menu and choose accordingly. 

Our mission is to directly assist individuals and communities in adopting healthy behaviors. While we do not provide direct healthcare services for those experiencing violence, we are committed to connecting you with tangible resources. Take the TATU trauma recovery assessment. This allows us to know if this is the right support that you need in this current state of being.  Please note that this platform is non-clinical, and not a hotline. Our site is not staffed 24/7.

In case of immediate danger, please call 911. If you require urgent assistance or local referrals, reach out to a local hotline or contact the National Domestic Violence Hotline at 1-800-799-7233 (TTY: 1-800-787-3224). Explore our Community Resource tab for a curated list of referrals, which is regularly updated. Follow us! Like us! Support us! Join us! There is power in togetherness!

Visit: TATU Your Wellbeing, LLC

St. Louis,

MO

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